Pronation is a natural inward roll of your foot as you run. Neutral runners exhibit a slight amount of pronation, but overpronators roll in excessively, which puts a lot of pressure on your knee joint. The best shoes for overpronators are ones that provide stability or motion control. The amount of stabilization you need depends on your degree of pronation. The stability is provided by a thick, hard material in the arch point of the shoe which prevents the excessive rolling in of your foot.
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Situated along the Saugatuck River, The Whelk is the locus of Westport’s thriving dining scene, representing one of the state’s mostcreative seafood menus, thanks to James Beard Awardnominated chef and owner Bill Taibe. The New Englandchic dining room with its statement white marble bar befits a sophisticated oyster bar, but The Whelk goes beyond with craveworthy small plates. Every meal at The Whelk should begin with the restaurant’s addictive smokedtrout dip, served with crispy trout skin and Parker House rolls.
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